A list of zero drop shoes with a wide toe box & cushioned soles
Also known as minimalist shoes, transition shoes, or cushioned barefoot shoes
(Last updated 8/29/25. This list does not contain any affiliate links.)
The brands on this list make at least some shoes that have a wide toe box and no heel elevation. Whereas many barefoot shoe brands aim to have the thinnest soles possible, the shoes featured here have soles that are about 10mm thick or more (not including the insole) to provide additional shock absorption.
Ahinsa:
Altra:
Astral:
BÄR:
Bedrock Sandals:
Birkenstock (removable footbed):
Camper:
Carets:
Clarks:
Conker Shoes (resoleable):
Dolfie Paradise:
Fairysteps (made by hand with limited availability; resoleable):
Flux Footwear:
Free Form (elongated toe box; resoleable):
Freet:
GEA Waldviertler (resoleable; remove insole to make them flat; tips for ordering):
Goral x Rose Anvil:
SMUGS Barefoot (resoleable; limited release)
Hobibear:
Jacoform:
Jim Green (resoleable; custom options available):
Joe Nimble:
Lems:
Merrell:
Mexas (shipping currently limited to European countries):
Nicks Boots (Kletterlift and Sierra soling options are zero drop; resoleable):
Notace:
Oesh:
Pikolinos:
Natural Walk sneakers (Europe only)
Piper Sandals (resoleable):
Proalp:
RRAT’s Outdoor Sandals:
Selbi:
Retrorunning Barefoot (coming soon!)
Softstar:
Splay:
Tolos:
Topo Athletic:
Trippen (Zero models):
TRUE Linkswear:
Turriff (resoleable):
Uncivilized Athletics:
Unmarked (resoleable):
Whitin:
Thank you for making this list! Your whole blog is a much needed resource for finding transition shoes. I’m trying to get into this whole thing and I’ve found it weirdly difficult to find even just some info on what constitutes a “transition shoe”. It might sound dumb to some but when you’ve never thought about the soles of your shoes it’s hard to know how many millimeters are fine, too much or not enough for you. The most important thing for me is a wide toe box to be honest I don’t know much about the other stuff.
Thank you for making this list, it will save me so much time.